Happy first day of summer! With the Fourth of July looming ahead (ahh- we’re now officially in bikini season!), I wanted to share a berry smoothie recipe that I’ve been drinking this week for breakfast. Packed with antioxidants from the blueberries and strawberries, potassium from the banana, and omega’s from the chia seeds, this smoothie is not only healthy but super yummy!
Red, White, & Blue Berry Chia Smoothie
Ingredients:
– 1 Banana
– 4-6 Strawberries
– Handful of blueberries
– ~3 tablespoons Greek Yogurt
– 1 tablespoon Chia Seeds
– Squirt of honey
– 1 cup Water
– Ice
Directions:
Combine all ingredients and blend– happy sipping!
Note– It looks seedy, but is actually very smooth– the chia seeds blend well.
![If you have combination, oily and/or breakout prone skin, this is for you. [#herbivorebotanicalsgiftedme ] @herbivorebotanicals recently dropped Aquarius BHA + Blue Tansy Clarity Cleanser. This gel cleanser balances oil & minimizes pores using three key ingredients:
💙 Willow Bark BHA: Natural form of salicylic acid to clear clogged pores
💙 Blue Tansy Oil: Soothes redness & balances oil
💙 Zinc PSA: Balances skin & defends from blemish-causing bacteria
I’ve been experiencing a breakout this week and have been using this clarifying cleanser in my face washing routine. It does have a slight drying affect but not overly so. My sensitive skin feels clean, soft and I’ve already noticed a difference in my current breakout.
Don’t skip on this! Find it at @sephora
.
.
.
.
.
#herbivorebotanicals #sephora #skeepersfamily #sephorahaul #oilyskin #breakoutproneskin #clarifyingcleanser #gelcleanser #acneproneskin #sensitiveskin #aquarius #facecleanser #faceproduct #skincareroutine #facewashingroutine Sephora, herbivore botanicals](https://agoodhueblog.com/wp-content/plugins/instagram-feed/img/placeholder.png)
Leave a Reply